Saturday, March 30, 2019

Do you have 20 minutes a day to lose weight? - Psychology Today

Do you have 20 minutes a day to lose weight?  Psychology Today

New research has demonstrated that spending as little as 20 minutes a day could result in “clinically meaningful weight loss.” With repetition, the participants in ...



from "weight lose|lose weight|belly fat" - Google News https://ift.tt/2WuYCHi

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