Friday, March 1, 2019

Working out hungry: Why hitting the gym on an empty stomach burns fat best - Body and Soul

Working out hungry: Why hitting the gym on an empty stomach burns fat best  Body and Soul

Set your alarms and pack your brekkie in your bag for later – working out in the morning before you've had your first meal of the day is the best way to burn fat ...



from "weight lose|lose weight|belly fat" - Google News https://ift.tt/2H9ZwEz

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