Friday, April 24, 2020

Five household items you can use to work out your whole body

Using only bodyweight and some common household items, you can do a total-body workout at home to get yourself moving. This 10-move routine will help you fine-tune movement, build functional strength and alleviate chronic tension.


from CNN.com - RSS Channel - App Health Section https://ift.tt/2x4IR2R

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