Friday, March 1, 2019

A 1,000-Calorie Diet: Guidelines, Sample Menu, and Precautions - Healthline

A 1,000-Calorie Diet: Guidelines, Sample Menu, and Precautions  Healthline

Many people cut calories to lose weight, but consuming too few calories may be unhealthy. This article looks at whether a 1000-calorie diet can aid weight loss, ...



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