Cardio Isn't the Best Way to Burn Belly Fat — Here's What Trainers Want You to Do Instead - POPSUGAR

Cardio Isn't the Best Way to Burn Belly Fat — Here's What Trainers Want You to Do Instead  POPSUGAR

If your goal is to lose fat, especially around your belly, it's not (unfortunately) going to happen overnight. Nor can you specifically spot-reduce fat from.

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