Wednesday, July 24, 2019

How to lose weight with intermittent fasting and eating earlier in the day - TODAY

How to lose weight with intermittent fasting and eating earlier in the day  TODAY

Intermittent fasting that requires people to eat all of their meals earlier in the day is a powerful strategy for reducing hunger, losing weight, study finds.



from "weight lose|lose weight|belly fat" - Google News https://ift.tt/2y6BEMm

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