Thursday, July 25, 2019

Meal timing strategies appear to lower appetite, improve fat burning - Science Daily

Meal timing strategies appear to lower appetite, improve fat burning  Science Daily

Researchers have discovered that meal timing strategies such as intermittent fasting or eating earlier in the daytime appear to help people lose weight by ...



from "weight lose|lose weight|belly fat" - Google News https://ift.tt/2YlW1E3

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