Tuesday, July 30, 2019

Jillian Michaels says people still make these exercise mistakes - INSIDER

Jillian Michaels says people still make these exercise mistakes  INSIDER

Lifting weights doesn't make women "big," and cardio alone isn't sufficient for weight loss, the celebrity trainer told INSIDER.



from "weight lose|lose weight|belly fat" - Google News https://ift.tt/2Gy9oHg
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)